top of page

What You'll Learn

Discover hidden secrets of using food as medicine (including herbs & teas) – and experience a liberating & empowering feeling of re-capturing your vibrant life. You're 8 Weeks To Wellness program is 'Multifaceted Educational & Experiential' with benefits that will last a lifetime.

Learn cutting-edge holistic information that is unique and impactful for your best life now.

8 Weeks To Wellness  email.odt.png

This 8-week in-depth educational and experiential course will change your life for the best. This course is also named “Diabetes Gone Naturally”. Countless people have been able to put down their pharmacy medications and keep their numbers in the normal range after completing this course.

People with MS and other degenerative illnesses also were able to have relief from symptoms and live a normal and vibrant life after taking this 8-week course and so we re named it 8-weeks to wellness.

What is the goal? In 8 weeks we can change the blood and bring the body into a place of homeostasis.

This course is a combination of nutritional, physiological, mental, physical, and total transformational in nature.

8 Weeks To Wellness Testimonials

8 Weeks To Wellness Testimonials

Watch Now

Below is just some the beneficial items you will receive and a partial list of the reports you will be getting so you will have your pathway to life long wellness at your finger tips.


Shopping videos  * bonus reports on liver regeneration, Leptins, Weekly Zoom meetings, 24/7 access  by text, phone and email.

 Personal attention and one on one communication and nutritional learnings.

1 - “Kick Start"  Your Healthy Kitchen

2 -"Your Brain, Your Way".

3 - "Creating Your New You Plan" 


5 - Handling the Unexpected

6 - "Putting it all Together"

7 - "Interacting with your MD”

8 - "Using Food as Medicine”

Certificate of Graduation

Who is this course for:

  • Anyone who wants to change the direction of their health and wellness.

  • Anyone who wants to learn true education on nutrition, the function of organs and balancing of body chemistry.  

  • Anyone who wants a deep dive into holistic health and wellness

  • Anyone who wants a clear path to avoid illness and live a vibrant inspired life.

TLS Marketplace (3).jpg

Recommended for: Diabetics, pre diabetes, metabolic syndrome, MS, Liver challenges and any illness that is challenging and does not seem to respond to usual treatments.


Materials Provided to you: you will need a working email.


All reports, videos and materials are sent through email. Reports are anywhere from 7-20 pages in length with “Using Food as Medicine” being over 40 pages. Each week we move forward in a specific manor so you are not overwhelmed.

Some of the Benefits You may experience from this 8 week Wellness Program

*Felling great every day * Gaining mental clarity and physical stamina * Retrieving your vibrant life


Bringing your body into balance * Nutritional and dietary planning * Weekly Webinars * Step by Step and In depth plan with the purpose of up-ing your wellness level. *Working with a combination of foods and herbs. * Meal planning


Establishing systems of success * Prevent disease, Shedding of weight *reverse aging, and live a longer, healthier happier and vibrant life

8 Weeks To Wellness Course

Please fill out the following form in order to schedule a call with Sheila Z PhD.

TLS Logo.png

Thanks for submitting!

8W2W Form
bottom of page